Opening the Energy Gates of Your Body™ Qigong

Energy Gates is our most fundamental qigong set. Its practice naturally stimulates the water elemental energy of your body in accord with Chinese five-element theory.

Through a standing meditation practice, and the Cloud Hands, three swings, and spine stretch exercises, you’ll learn to let your energy flow downward—like water—toward the earth.

You’ll also learn to "dissolve" your body’s tension and pain, as well as how to maintain healthy posture for maximum energy flow.

We offer the following courses in this subject. Please click on any that interests you:

• Introduction Course
• Refinements Courses

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• INTRODUCTION TO ENERGY GATES QIGONG

You’ll learn a Standing Meditation practice to help you be present to, feel, and relax into your body, while cultivating healthy posture.

You’ll learn the fundamentals of the Clouds Hands exercise for more effortless movement, and the Back Release exercise to relax all your back muscles.

LATE SPRING SESSION - MAY 1 TO JUNE 21

The Introduction course will not be offered this session.

To receive email notices about our future course schedules, please click here to join our email list.

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• ENERGY GATES QIGONG REFINEMENTS COURSES

We teach several different refinements courses in our different sessions, in which you learn more subtle aspects of the Energy Gates exercises.

LATE SPRING SESSION - MAY 1 TO JUNE 21

No Refinements course will not be offered this session.

To receive email notices about our future course schedules, please click here to join our email list.

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